It’s no secret that staying healthy has been on everyone’s mind this year. For much of the spring and summer, it’s been challenging to do some of the things you like to do. With fall’s arrival, we’ve got a few ideas on how to stay healthy while having fun at the Jersey Shore. Walking Walking on flat surfaces (like the Long Branch boardwalk!) can burn 240 calories per hour if you weigh around 150 pounds and walk at approximately 2 miles per hour, according to the American Heart Association. Add some sand, however, and you can expect to burn 2.1… Read More »